1.
Individual Therapy
Counseling is an individualized experience that should be tailored to each patient's individual needs and preferences. At King-Thomas Counseling, we strive to create a safe, supportive environment that fosters growth and healing. We believe in working collaboratively with our patients to overcome their challenges and achieve their goals.
2.
Couples Therapy
Relationships can be challenging, and couples therapy can help you and your partner work through difficulties and improve communication. Katrina has experience helping couples with a variety of issues, from resolving conflicts to improving intimacy.
3.
Family Therapy
Family therapy is an effective way to address issues within the family unit. We have experience working with families of all shapes and sizes, and can help you and your loved ones navigate difficult situations and improve communication.
Our Approach
At King-Thomas Counseling, we believe that everyone has the potential to live a fulfilling and meaningful life. Our approach is client-centered, meaning that we work with you to identify your goals and develop a customized treatment plan. Our therapist utilizes evidence-based techniques such as utilizing meditation and mindfulness techniques, Cognitive Behavioral Therapy interventions, as well as the use of Attachment Theory. Each intervention is selected on a personal basis to help you achieve your goals and improve your overall well-being.
Getting Help
If you're struggling with a mental health issue, it's important to seek help. At King-Thomas Counseling, we offer a range of resources to support you on your journey. Whether you're dealing with anxiety, depression, or stress, we can help. Contact us today to schedule an appointment.
1.
Anxiety
2.
Depression
3.
Stress
4.
Trauma
5.
Relationship Issues